Spices

For centuries, raw spices have been used to add flavors in cuisines. The taste of the food is dependent on spices. Due to the diverse combinations of spices, each dish cooked for a specific occasion has a distinct taste. Spices in food also promote weight loss and a healthy metabolism. The dishes are more aromatic and fragrant when whole spices are used rather than ground spices. The spices are also recommended by doctors to prevent or treat illnesses naturally. The spices, like black pepper, cinnamon and cardamom, have high medicinal values and are beneficial for diabetics.